我其实是女的哈哈

肉丸？here: (I am more used to English)

25% 4oz pork 75% 12oz beef(this is my favorite ratio but u can use all beef if u want) 1 egg 50g panko breadcrumbs 1 tsp salt(5g) Half tsp black pepper 3 tbsp milk(45ml) 80ml beef stock Half an onion 1 clove of garlic 1 tsp sugar(5g as well) Some allspice/clove

For the sauce 2 cups of beef stock(500ml) 2 tbsp of milk 1 tbsp of butter 1 tbsp of flour

U can make any sort of mash you want, I personally like to eat the meatballs with boiled potatoes

Mix all the ingredients for the meatball together, shape them with a tbsp measuring spoon(that's what I used, you can make it whatever size you want but the smaller the more prized the meatballs are-according to my Swedish friend). Then put them in the refrigerator for 2 hours so they won't fall apart that easily. Then pan fry the meatballs with a generous amount of oil mix butter until golden brown.

For the sauce, melt the butter and add the flour to make a roux cream sauce. Then pour in the beef stock(you can add some salt if u want but the stock is already salty on its own). Wait for it to simmer, pour in your meatballs, put the lid on and simmer for 8 minutes.

Voilá! Be sure to serve it with some lingonberry jam(go to IKEA snack section to find it, #ikeaauthencity