Da-Si-Hen-Guo-Qu-2 | 1 points | Jul 30 2021 04:48:01

减肥day N。我一直寻思为啥吃牛肉脂肪比猪肉低也会长胖。想明白了我一直吃的都是肋眼牛排。连战斧牛排都嫌不够肥。现在尝试吃小牛肉,价格比牛肉稍高,脂肪含量低蛋白质高,没普通牛肉好吃太淡了。我拍完还加了点腐乳不然真的吃不下去。

https://i.imgur.com/FtXPUk9.jpg

[-] Anybody-Few | 2 points | Jul 30 2021 05:52:31

你还真是d蛆小号?

[-] New_Faithlessness518 | 1 points | Jul 30 2021 05:49:33

理你一下

[-] WhiteHaloKing | 1 points | Jul 30 2021 05:50:16

多吃鸡肉这些白肉,红肉二类致癌,解解馋得了

[-] Ok-Oil4945 | 1 points | Jul 30 2021 05:56:15

Chicken breast 真的很難做好吃

[-] WhiteHaloKing | 1 points | Jul 30 2021 06:00:11

那么多部位别得着鸡胸一个部位吃啊,那么多做法也别就得清炖做

[-] IAmBlueTW | 1 points | Jul 30 2021 08:04:45

跟香料Sous vide完一個batch冰冷藏

每次要吃再用平底鍋煎熱煎香

[-] ChampionshipIcy1888 | 1 points | Jul 30 2021 15:48:39

口水鸡 我劝你做

[-] Sccc_ | 1 points | Jul 30 2021 06:51:23

D,别乐不思蜀了

[-] sunxiaochuan250 | 1 points | Jul 30 2021 13:15:53

D皇在美国这么多年连个西餐典中典牛排都糙成这逼样,还透不到批,难怪要整天吸民族主义鸦片

[-] ChampionshipIcy1888 | 1 points | Jul 30 2021 15:48:54

肥蛆滚

[-] [deleted] | 1 points | Jul 30 2021 16:42:33

[removed]

[-] liepsilon | 1 points | Aug 01 2021 02:33:44

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